Build insane triceps by doing skull crushers – laz – tymoff
Learn how to build insane triceps by doing skull crushers – Laz – Tymoff. This comprehensive guide covers traditional and innovative techniques to maximize triceps growth and strength. Introduction When it comes to developing impressive upper arms, one exercise stands out above the rest: skull crushers. Specifically, the Laz-Tymoff Technique for skull crushers is renowned…