michael johnson

How Your Chronotype Shapes Your Life

Are you most productive at sunrise or do your best ideas arrive after midnight? While society tends to reward early risers with the label of “disciplined” and “driven,” the truth is that everyone has a biological rhythm — a chronotype — that determines when we function at our best. Understanding your chronotype isn’t just a…

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The Enduring Fascination with Games and Entertainment

For centuries, humans have been drawn to games and entertainment. Whether it was ancient board games, early sports, or theatrical performances, people have always sought ways to challenge themselves, have fun, and connect with others. These activities are more than mere pastimes—they are cultural expressions, sources of learning, and means of social interaction. Even in…

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